Welcome to our free online BMI Calculator. Understanding your Body Mass Index (BMI) can help you determine if you're in a healthy weight range for your height. Simply enter your height and weight below to get started.
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m², where kg is a person's weight in kilograms and m² is their height in meters squared. A BMI calculator can give an indication of whether you are underweight, normal weight, overweight, or obese.
Maintaining a healthy BMI is important for overall health. Being underweight, overweight, or obese can increase your risk of various health issues, including heart disease, diabetes, and high blood pressure. Knowing your BMI can help you take steps towards a healthier lifestyle. Learn more about healthy living on WHO's Healthy Diet page.
To maintain a healthy BMI, it's essential to follow a balanced diet and engage in regular physical activity. For personalized advice, consider consulting a healthcare professional. For more tips on healthy living, visit Healthline Nutrition.